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 4.8 | 1,200+ Men Training

Male Control Training System

Male Control Training System

Physical resistance device

Build Better Pelvic Floor Strength With Resistance Training
Stop Guessing Your Kegels With Simple Guided Exercises
Train Control, Strength And Stamina From Home
Adjustable Resistance Lets You Progress As You Get Stronger

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Male Control Training System

Male Control Training System

 4,221 Reviews
Regular price $59.95
Regular price $59.95 Sale price $89.95
SAVE 33% Sold out
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Pelvic floor training is often overlooked in men’s health. A structured approach can make these exercises easier to understand, perform consistently, and progress over time.

— Dr. Michael Carter, Men’s Pelvic Health Specialist

1. Adjust the trainer to a comfortable starting resistance and position it securely between your thighs.

2. Follow the included Control Program and consciously engage your pelvic floor while performing the guided squeeze and release movements.

3. Complete each movement slowly and under control rather than rushing through repetitions.

4. Increase the resistance or progress to the next stage of the program as your strength and control improve.

The trainer provides resistance through the thighs and is designed to be used alongside conscious pelvic floor contractions as part of the guided routine.

Your Control Trainer™ includes a structured 28-Day Control Program designed to take the guesswork out of your training.

Week 1 — Foundation: Learn how to identify, contract and relax the muscles you're training.

Week 2 — Strength: Introduce controlled resistance exercises and progressive repetitions.

Week 3 — Endurance: Build toward longer holds and greater training volume.

Week 4 — Control: Combine strength, endurance and muscular awareness into one routine.

Processing Time: Orders are processed and shipped within 1–2 business days.

Delivery Window: Estimated delivery is 5–10 business days depending on your location.

Tracking: You'll receive tracking information as soon as your order has been dispatched.

Discreet Packaging: Your order arrives in plain external packaging for added privacy.

60
60-Day Money-Back Guarantee
Give the Control Trainer™ a proper try from home. If you're not satisfied with your purchase, simply contact us within 60 days of delivery and we'll help arrange your refund in accordance with our returns policy.
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WHAT'S INCLUDED
Control Trainer™
28-Day Control Program — FREE
Quick Start Exercise Guide — FREE
🔒 Secure Checkout · Discreet Packaging · 60-Day Guarantee

Position it between your legs. Squeeze. That's It!

Thrive gives your pelvic floor something to push back against. The one thing Kegels never had.

No pills, no numbing spray, no lying there counting reps you can't feel. Just real resistance, where you actually need it.

Nothing goes inside you. Nothing needs charging. It fits any chair, so it fits your day.

Ten minutes. Then the 28-day program takes it from there

Two Free Guides. $60 Value. Yours With Every Trainer.

Two Free Guides, Included With Every Trainer

The trainer does the work. These tell you exactly how to use it.

The 30-Day Control Program$39 value

A day-by-day plan. Beginner to advanced resistance, so you always know what today's session is and when to progress.

The Quick Start Exercise Guide$21 value

Find the right muscle first. Most men train the wrong one for weeks and wonder why nothing's happening.

$60 of coaching, included free. Nothing to download separately, nothing to subscribe to.

"Tried the sprays and this is way different"

Numbing stuff worked but I couldn't feel anything, so what's the point. This actually trains something it took about a month to really notice.

"My wife noticed before I said anything"

That was the moment for me. Ten minutes on the sofa while the TV's on and that's it

"This has saved my life"

I'd used one of those apps for months. No idea if anything was happening. Having a set thing to do each day and actual resistance made the difference.

Frequently Asked Questions

Find answers to common questions about our products and services

Kegels work. Pelvic floor training has real clinical backing for ejaculatory control. The problem is that unresisted Kegels give you nothing to progress against and no way to tell if you're doing them right. You squeeze air and hope. Thrive adds resistance you can adjust, so effort becomes measurable and progression becomes a plan instead of a guess.

This is common enough that it's worth taking seriously. For some men the pelvic floor is already too tight rather than too weak, which clinicians call hypertonic, and adding more contraction to an overloaded muscle makes control worse, not better. That's why the 30-Day Program trains relaxation alongside contraction, not just squeezing. If tightening has consistently made things worse for you, see a pelvic floor physio before starting any program, including this one.

Most men aren't, at first. They clench glutes, abs, or thighs and feel like they've done something. The Quick Start Guide walks you through isolating the right muscle before day one, and the resistance gives you physical feedback that an app can't. If the arms aren't moving, you're not contracting what you think you are.

Same as any muscle. You keep most of what you built for a while, then it fades if you never train again. Most men finish the 30 days and drop to a couple of short sessions a week to hold it, which is the maintenance plan at the back of the program.

30-Day Money-Back Guarantee. No Risk

Try Thrive for 60 days. If you don't see your desired results, we'll refund you in full. And you keep the trainer. No returns. No hassle. No risk.

We can offer ther because most men who use it don't send it back

Real experiences from customers who use Thrive.

  • Great device, used it everyday for the last 3 weeks and have gotten desired results

    Verified customer

  • I've noticed a real difference and the product is now part of my daily routine.

    Verified customer

  • For my review of Thrive I will say that it is a good device and sturdy, highly quality and it has significantly improved my situation. But what I will say is that it is not just an easy fix, you have to stay consistent and do it most days and with enough time (5 weeks for me) it improved my situation a lot, also another thing to really make sure of is to avoid the copies on Amazon because even though they look same on listing they are very different device which are much lower quality compared to Thrive from their website. But overall, it is a good device, not some magic fix, you have to work for it, but it does work.

    Happy customer

  • It works for me.

    Verified customer

  • Seems to be doing what was advertised

    Verified customer

  • Just started. So far so good
    Thank you

    Verified customer